What is Neurofeedback?
Neurofeedback, also called EEG Biofeedback or brain training, helps train your brain to self-regulate and correct issues that impact your optimal functioning. A self-regulated brain improves the functioning of the central nervous system, mental performance, emotional regulation, and physiological stability. Neurofeedback is likened to taking your brain to the gym where you get better self-regulation, stabilization, and optimal functioning.
What can Neurofeedback help?
Neurofeedback can help any areas where the brain or body are not functioning appropriately, efficiently, or is dysregulated. This includes issues such as anxiety, depression, ADD/ADHD, PTSD, migraines, epilepsy, insomnia, bruxism, allergies, peak performance, autism/aspergers spectrum and much more. The list continues to grow each year with new research and evidenced-based studies. Neurofeedback can help with physiological self-regulation, psychological resolution, decreasing symptoms, and increasing your functioning for better quality of life.
Neurofeedback can help you train your brain for Optimal Health and Functioning.
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For more information and to see if neurofeedback can help you with training your brain, call us at 619.436.4263, use the contact form, or email us at